Resources

Alcoholics Anonymous

 Provides information and support for those struggling with alcohol abuse/addiction.

PTSD Coach

iOSor Android

CBTi Coach

Online

Al-Anon

Provides information for friends and family members of individuals dealing with alcohol abuse/addiction. Includes a link to local support.

Anxiety Disorders Association of America

 Offers information on anxiety disorders, screening tools, self-help and how to get support.

Ask Listen Refer

Provides information on how to recognize risk factors and warning signs of suicide. Provides resources and information on how to respond to someone in need.

Call or Text

Suicide and Crisis Lifeline 

Call or text 988 or chat 988lifeline.org/chat

Veterans Crisis Line

Dial 988 then press 1 or text: 838255

Mindfulness

iOS or Android

Headspace

Trevor Support Center – LGBTQ crisis line

Call (866) 488-7386 or text START to 678678

Crisis Text Line

Text: HELLO to 741741

Apps

Headspace

Insight Timer

Calm

ACT Coach