Therapists who specialize in

anxiety, stress, and emotional well-being

Based on what you shared, these providers support concerns like anxiety, overwhelm, and low mood.

All providers are licensed and offer virtual sessions.

Cassandra

Great for individuals who are used to being “the strong one” but are feeling stretched thin. Helps clients understand patterns, reduce pressure, and create more sustainable ways of functioning.

Stress, burnout and high expectations

Insightful, direct, and supportive

Carolina

Helps clients who struggle with attention, follow-through, and organization. Blends emotional support with concrete strategies that actually work in real life.

Attention, organization, and follow-through

Structured, compassionate, and practical

Jordyn

Stress, emotional overwhelm, and disconnection

Warm, relational, and grounding

Works with individuals navigating stress, overwhelm, and emotional disconnection. Helps clients build insight, strengthen coping, and feel more grounded, with additional experience in relationships, intimacy, and supporting first responders under high levels of stress.

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