Therapists who specialize in
anxiety, stress, and emotional well-being
Based on what you shared, these providers support concerns like anxiety, overwhelm, and low mood.
All providers are licensed and offer virtual sessions.
Cassandra
Great for individuals who are used to being “the strong one” but are feeling stretched thin. Helps clients understand patterns, reduce pressure, and create more sustainable ways of functioning.
Stress, burnout and high expectations
Insightful, direct, and supportive
Carolina
Helps clients who struggle with attention, follow-through, and organization. Blends emotional support with concrete strategies that actually work in real life.
Attention, organization, and follow-through
Structured, compassionate, and practical
Jordyn
Stress, emotional overwhelm, and disconnection
Warm, relational, and grounding
Works with individuals navigating stress, overwhelm, and emotional disconnection. Helps clients build insight, strengthen coping, and feel more grounded, with additional experience in relationships, intimacy, and supporting first responders under high levels of stress.
Not quite right?
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