Therapy for LGBTQ+ Adults in Missouri and Illinois

You Deserve a Space Where You Don’t Have to Explain Yourself

Whether you’re questioning, coming out, reimagining old labels, or deepening your understanding of yourself—identity work can bring up a lot.
Joy, fear, grief, relief, confusion, pride… sometimes all in the same breath.

You might be wondering:

  • “Is it okay if I’m still figuring this out?”

  • “What if I don't have the ‘right’ words for how I feel?”

  • “What if people don’t accept the real me?”

  • “How do I navigate relationships when I’m still finding myself?”

You deserve a place where the complexity of your experience isn’t just allowed—it’s honored.

LGBTQ+ adults are finding connection and support through affirming therapy.

You don’t have to have everything “figured out” to be worthy of support.

What LGBTQ+ Affirming Therapy Looks Like Here

At CLS Counseling & Consulting, we offer therapy that’s identity-affirming, trauma-informed, and centered around you—not assumptions about you.

We create space for:

  • Exploring your gender, sexuality, or relationship structures without pressure or judgment

  • Processing family, faith, or cultural tensions around identity

  • Healing internalized shame or perfectionism around “being enough”

  • Strengthening self-acceptance and resilience in a world that doesn’t always get it

  • Navigating transitions, coming out, dating, or relationship changes at your own pace

Gen Z teen experiencing anxiety and emotional overwhelm.

Common Topics Clients Explore in LGBTQ+ Therapy

  • Coming out to family, friends, or at work

  • Living authentically in professional or conservative spaces

  • Managing anxiety, depression, or trauma related to discrimination or rejection

  • Exploring nontraditional relationship structures (polyamory, non-monogamy, etc.)

  • Building affirming community connections

  • Grieving old versions of yourself—and making space for new ones

Your Story Is Yours to Write

You’re not too much. You’re not “behind.”
You’re exactly where you’re supposed to be—even if it doesn’t always feel that way.

Therapy is a place to unpack the layers, question the old rules, and build a life that reflects your truth, your values, and your hopes for the future.

No timelines. No expectations. Just space to be.

  • Virtual therapy available for Missouri and Illinois residents

  • 50-minute sessions via secure, HIPAA-compliant video platform

  • Most insurance plans accepted; private pay options available

  • Free 15-minute consult call to explore if it’s a good fit

  • We create a safe, affirming space to explore, heal, and rebuild.

LGBTQ+ couple feeling safe and affirmed in identity.

How It Works

You deserve a space where your identity isn’t questioned, but celebrated.