Resources
Information and support for those struggling with alcohol abuse/addiction.
Provides information and social networking for members of AA.. Also provides resources to get started with AA for individuals desiring to achieve sobriety.
Information on how to recognize risk factors and warning signs of suicide. Provides resources and information on how to respond to someone in need.
JED Foundation's Mental Health Resource Center
Find tips for college students for managing stress and uncomfortable emotions.
Veterans and their family members sharing stories of strength and recovery. Information on mental health and mental health resources; and helps others learn how to show support.
National Alliance for the Mentally Ill
Information on mental illnesses and medications, includes local support groups for patients and their families.
Sleep myths and facts, insomnia, drowsy-driving and more.
Support for students and young people in the LGBTQ+ community.
Online
Friends and family members of individuals dealing with alcohol abuse/addiction. Includes a link to local support.
Anxiety Disorders Association of America
Offers information on anxiety disorders, screening tools, self-help and how to get support.
Depression and Bipolar Support Alliance
Provides information on depression and treatment. Includes screenings.
24-hour resource for those experiencing dating violence and abuse.
Our emotional health can range from thriving to struggling…there are ways to take action to support yourself and those around you.
National Eating Disorders Association
Information, programs and treatment referrals.
Start Your Recovery: Substance Abuse Resources & Support
Hear stories about people overcoming substance misuse and addiction, and find helpful resources for creating change.
Self-evaluation tool to address depression, anxiety, eating disorders, alcohol abuse, suicidal thinking and drug use. Information on numerous topics related to college students.
Call or Text
Suicide and Crisis Lifeline
Call or text 988 or chat 988lifeline.org/chat
Veterans Crisis Line
Dial 988 then press 1 or text: 838255
Trevor Support Center – LGBTQ crisis line
Call (866) 488-7386 or text START to 678678
Crisis Text Line
Text: HELLO to 741741
Mindfulness
Headspace
Apps
ACT Coach