Resources

Alcoholics Anonymous

Information and support for those struggling with alcohol abuse/addiction.

Alcoholics Resource Center

Provides information and social networking for members of AA.. Also provides resources to get started with AA for individuals desiring to achieve sobriety.

Ask Listen Refer

Information on how to recognize risk factors and warning signs of suicide. Provides resources and information on how to respond to someone in need.

Make The Connection

Veterans and their family members sharing stories of strength and recovery. Information on mental health and mental health resources; and helps others learn how to show support.

National Alliance for the Mentally Ill

Information on mental illnesses and medications, includes local support groups for patients and their families.

National Sleep Foundation

Sleep myths and facts, insomnia, drowsy-driving and more.

The Trevor Project

Support for students and young people in the LGBTQ+ community.

Online

Al-Anon

Friends and family members of individuals dealing with alcohol abuse/addiction. Includes a link to local support.

Love Is Respect

24-hour resource for those experiencing dating violence and abuse.

Mental Health is Health

Our emotional health can range from thriving to struggling…there are ways to take action to support yourself and those around you.

ULifeline

Self-evaluation tool to address depression, anxiety, eating disorders, alcohol abuse, suicidal thinking and drug use. Information on numerous topics related to college students.

Call or Text

Suicide and Crisis Lifeline 

Call or text 988 or chat 988lifeline.org/chat

Veterans Crisis Line

Dial 988 then press 1 or text: 838255

Trevor Support Center – LGBTQ crisis line

Call (866) 488-7386 or text START to 678678

Crisis Text Line

Text: HELLO to 741741

PTSD Coach

iOSor Android

Mindfulness

iOS or Android

Headspace

Apps

ACT Coach