Therapists who specialize in

anxiety, stress, burnout & depression.

All providers are licensed and offer virtual sessions.

Cassandra

Great for individuals who are used to being “the strong one” but are feeling stretched thin. Helps clients understand patterns, reduce pressure, and create more sustainable ways of functioning.

Stress, burnout and high expectations

Insightful, direct, and supportive

Carolina

Helps clients who struggle with attention, follow-through, and organization. Blends emotional support with concrete strategies that actually work in real life.

Attention, organization, and follow-through

Structured, compassionate, and practical

Nicole

Stress, emotional overwhelm, and disconnection

Warm, relational, and grounding

Works with couples and individuals who are tired of having the same conversation and ready to actually do something different. She helps individuals break patterns they can see but can't shake on their own.

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