Therapists who specialize in
anxiety, stress, burnout & depression.
All providers are licensed and offer virtual sessions.
Cassandra
Great for individuals who are used to being “the strong one” but are feeling stretched thin. Helps clients understand patterns, reduce pressure, and create more sustainable ways of functioning.
Stress, burnout and high expectations
Insightful, direct, and supportive
Carolina
Helps clients who struggle with attention, follow-through, and organization. Blends emotional support with concrete strategies that actually work in real life.
Attention, organization, and follow-through
Structured, compassionate, and practical
Nicole
Stress, emotional overwhelm, and disconnection
Warm, relational, and grounding
Works with couples and individuals who are tired of having the same conversation and ready to actually do something different. She helps individuals break patterns they can see but can't shake on their own.
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Start with a consultation to explore your options.