LGBTQ+ & RELATIONSHIP DIVERSITY · MISSOURI & ILLINOIS

LGBTQ+ Affirming Therapy in Missouri and Illinois

Therapy that doesn't require you to explain yourself first.

Free 15-minute consult · In-network with most major insurance · 100% online · Early morning, evening, and Sunday availability

93% of new clients come back after their first session.

You shouldn't have to teach your therapist what your identity means before you can start working on anything else. A lot of LGBTQ+ clients spend their first several sessions elsewhere doing exactly that.

LGBTQ+ affirming therapy at CLS starts from a baseline of understanding, whether you're working through something on your own or with a partner or partners. Read more about what LGBTQ+ affirming therapy actually means.

Book your free consult →

CLS Counseling & Consulting offers online LGBTQ+ affirming therapy for adults and teens 16 and up, anywhere in Missouri and Illinois, from St. Louis and Kansas City to Chicago and the Metro East. All three of our therapists provide affirming individual therapy, including for trans and nonbinary clients, and can write letters for gender-affirming care. Couples and multi-partner therapy, including non-monogamous, polyamorous, and kink-aware care, is available with Nicole in Illinois. Sessions are available in English or Spanish, and we're in-network with most major insurance plans.

LGBTQ+ Couples Therapy in Illinois

Nicole McSuhm, LCSW, works with gay, lesbian, bisexual, trans, nonbinary, and queer couples across Illinois, all online. She has completed Level 2 training in Gottman Method Couples Therapy.

Couples and multi-partner therapy, including non-monogamous, polyamorous, and kink-aware care, is available. Couples come to her for communication, conflict, intimacy, and rebuilding trust. You won't have to explain or defend your relationship first.

We are in-network with most major insurance plans.

Start with a free 15-minute consultation or chat.

Is this you?

Affirming care looks a little different depending on what you're bringing in, whether that's something you're working through on your own or with a partner or partners.

  • You want a therapist who already understands your identity, not one you have to educate from scratch.

  • You've had a past therapy experience that felt performatively inclusive rather than genuinely affirming.

  • You're figuring out identity, coming out, or how to show up differently in different parts of your life.

  • You're trans or nonbinary and want a therapist who gets it, including support with letters for gender-affirming care.

  • You're non-monogamous, polyamorous, or kinky, and you want a kink-aware therapist who won't treat your relationship structure as the problem.

  • You and a partner, or partners, want couples therapy in a space that's affirming without you having to ask for it.

What keeps people from reaching out

A lot of people put off therapy after one bad experience. Maybe you've told yourself one of these:

  • “I don't want to spend the first three sessions explaining my identity.”

  • “Last time, my therapist meant well but clearly didn't get it.”

  • “My relationship structure isn't traditional, and I don't want that treated as the diagnosis.”

  • “I don't know if therapy here would actually feel safe.”

Those concerns are valid, and they're exactly what affirming care is supposed to solve.

Sound familiar? Start with a free 15-minute consult. Book your free consult →

What it feels like when you don't have to explain yourself

A smiling middle-aged woman with short red hair standing close to a cheerful middle-aged man with short blonde hair, seated at a kitchen counter. The woman wears a brown sweater and a necklace, while the man wears a red shirt with decorative stitching and a blue bracelet. There are plates of butter, lemons, and a blue mug on the counter in front of them. The background shows kitchen appliances and cabinets.
  • You spend sessions on your actual life, not on educating your therapist.

  • You stop editing yourself depending on the room.

  • Family, work, and disclosure decisions feel like choices, not threats.

  • Your relationships run on agreements that actually fit you.

  • Minority stress gets named and handled instead of quietly running the show.

What LGBTQ+ Affirming Therapy Looks Like at CLS

Affirming care here isn't a separate track or a special accommodation. It's the baseline for every therapist on our team. You won't spend your sessions explaining what nonbinary means or defending your relationship structure, so you can get to the stuff you actually came in for.

About 9% of U.S. adults now identify as LGBTQ+, more than double the share in 2012 (Gallup, 2025). LGBTQ+ adults are also much more likely to describe their mental health as fair or poor, 39% compared to 16% (KFF). Minority stress, not identity itself, drives that gap, and it responds well to the right support.

Individual therapy: any of our three therapists, anywhere in Missouri or Illinois, in English or Spanish.
Couples & relationship diversity: Nicole, for couples and multi-partner relationships in Illinois.

Why this works

That gap is well documented: the extra strain comes from stigma, rejection, and always having to stay on guard (Meyer, 2003). Therapy that names those stressors directly helps. In a randomized trial, LGB-affirmative cognitive behavioral therapy reduced depression in young gay and bisexual men compared with a waitlist (Pachankis et al., 2015). Affirming care is also the standard the American Psychological Association sets for practice (APA, 2021).

Clinically reviewed by Cassandra Sissom, LCPC, LPC, clinical director · Last reviewed October 2026

Getting started

1

Book a free consultation

15 minutes to ask anything and find your fit. No explaining required.

2

Get a plan

Your first session maps out what you want help with. No identity explainer required.

3

Build skills that stick

Leave each session with something to try. As things improve, sessions space out.

Wondering about cost? We're in-network with most major insurance plans, and we'll verify your benefits before your first session.

Meet your therapists

Common Questions

Come as you are. Start from there.

A free 15-minute consultation or chat. No explaining required.